The latest “buzz” on
Britney Spearsis that she is using Flower Therapy thru gardening to help with her mental well being. Gardening is certainly good for your mental health and overall well being and is a great way to burn calories. However, Flower Therapy is not the same thing as gardening.
Flower Therapy is a therapeutic system that uses dilutions of flower essences developed by Dr.Edward Bach to balance physical and emotional disturbances, while gardening is, well, gardening. Gardening is certainly an excellent addition to anyones mental health protocol.
